Floor plan · Level 0
Walk the floor before you walk in.
Kinhall is one long, glass-walled hall by the river. We split it into six zones so everything has a home and nobody trains in a corridor. Tap a zone to jump to it.
Entrance
Lockers + showers by the front desk
Step-free throughout
Daylight on three sides
Zone 01
Platforms
The heart of the hall. Four wooden lifting platforms, twelve racks with safety arms and more calibrated plates than anyone needs. Chalk is free. Dropping is fine.
4 lifting platforms
12 racks with spotter arms
Barbells from 10 to 25 kg
Calibrated plates to 250 kg
Used for
Barbell Club, Strength Foundations, open floor
Zone 02
Studio
A separate daylight room with a wooden floor and no mirrors, on purpose. Classes of ten, mobility work and the kettlebell rack live here.
Kettlebells 4 to 40 kg
Mats, blocks, bands
Room for 10 + coach
Speaker you can actually hear
Used for
Mobility Hour, Kettlebell 30, Strength Over 50
Zone 03
Engine room
A row of machines along the windows for conditioning, warm-ups and the occasional honest suffering. Every machine shows watts, not calories.
8 rowers
6 air bikes
4 ski ergs
Interval clock on the wall
Used for
Engine, warm-ups, open floor
Zone 04
Turf lane
Thirty metres of turf down the middle of the hall for sleds, farmer’s carries and sprints. If it involves pushing or carrying, it happens here.
30 m turf lane
3 push sleds
Farmer handles, sandbags
Yokes on request
Used for
Engine, Barbell Club finishers
Zone 05
Recovery
A quiet corner for rolling, stretching and sitting in the sauna. Phones stay in the lockers, the kettle stays on.
Sauna for 6
Cold tub, 8–10 °C
Rollers, balls, bands
Tea, always
Used for
After any session
Zone 06
Front desk
Through the yellow door. Coffee, lockers, showers and somebody who knows where everything is. Ask us anything — especially on day one.
Lockers with your own code
4 showers, towels included
Coffee bar from 06:00
Bike parking inside
Used for
Questions, coffee, first visits
