About · Since 2019
A new hall, a lot of yellow tape and a simple idea.
The idea
Most gyms are built to sell memberships. We wanted one built to be used.
Kinhall started when two coaches got tired of training people in basements with no daylight and a sales desk by the door. We designed Hall 07 from scratch — glass on three sides, oak walls, a concrete floor built to take a dropped deadlift.
We painted the zones on the concrete in yellow tape so nobody ever has to ask where the kettlebells live. We capped classes at ten. We put the coffee bar where the turnstiles would normally go.
Years later it’s still the same idea: good coaching, an honest price and a room you actually want to come back to on a grey Tuesday.
A short history
How Hall 07 came together.
2015
Two coaches start training clients in a rented corner of someone else’s gym.
2017
Forty clients, one waiting list. We start drawing our own hall.
2018
Ground breaks on Hall 07 by the river. Glass goes in on three sides.
2019
Kinhall opens with four racks, two coaches and forty founding members.
2024
The studio and recovery corner open. Membership passes 600.
Hall rules · Posted by the door
Six rules. We actually enforce them.
01
Put your plates back.
Every time. The next person shouldn’t have to deadlift your mess.
02
No one is too new.
If you see someone lost, point them to a coach. We were all new.
03
Chalk is free.
Use it. Sweep it. Don’t be weird about it.
04
Phones in the lockers after 17:00.
Busy hours are for training, not for filming.
05
Ask before you share a rack.
Then share it. Nobody owns a rack for an hour.
06
Leave it better.
Wipe the bench, rerack the bar, say goodbye to the front desk.
members, aged 14 to 81
full-time coaches, zero sales staff
of floor under floor-to-ceiling glass
joining fee, now and forever